These are great. I Restacked with comments as my audience will love it. I had to rein myself in as some of my own tricks are out there like Ice bath, hyperbaric chamber & red light - I thought 💭 leave it to the expert - thanks Dennis ✨
Love it! Your tricks are perfect brother! I've still not done the hyperbaric chamber, but know ice baths and red light... I live at the beach, so toes in the sand, lots of sunshine, protein focused, muscle building...
Great post Dennis. I can really relate to this burnout experience. I heard the "suffering from success" concept but never understood it... Until I experienced it.
I loved how you broke it all down and made this post very practical.
This is so true, success can be a double-edged sword. Love the focus on protecting your mental and emotional well-being...it's the foundation for everything else.
These are great. I Restacked with comments as my audience will love it. I had to rein myself in as some of my own tricks are out there like Ice bath, hyperbaric chamber & red light - I thought 💭 leave it to the expert - thanks Dennis ✨
Love it! Your tricks are perfect brother! I've still not done the hyperbaric chamber, but know ice baths and red light... I live at the beach, so toes in the sand, lots of sunshine, protein focused, muscle building...
Which beach you on? I have a beach house on The Warren Beach in Abersoch. The "Welsh Riviera" - my happy place ⛱️
Awesome! I'm in Playa Del Carmen, Mexico.... Riviera Maya (Caribbean). Have you been here?
Also... I sent a message... here and maybe linkedin too :-)
The Caribbean many times but not Mexico. I'll see you in DMs !
Great post Dennis. I can really relate to this burnout experience. I heard the "suffering from success" concept but never understood it... Until I experienced it.
I loved how you broke it all down and made this post very practical.
Yes, I think it takes going through it to really hit home... feeling the pain of our decisions makes all the difference.
You’re right. Sometimes the only way to understand something is through experience. Good or bad.
This is so true, success can be a double-edged sword. Love the focus on protecting your mental and emotional well-being...it's the foundation for everything else.
Yes, so true. NO amount of success or money is worth our health or relationships.